Oct
22
to Oct 23

Mobility & Flexibility Seminar at Dynamic Fitness

Through natural, continuous movement and deep, hybrid stretching, I will help you identify and open up limitations in your tissues and joints, helping to unlock range of motion and recalibrate the musculoskeletal structure. Emphasis is on overall movement, not perfection of poses. With regular practice, you will improve flexibility, ease tension, move more freely in daily life, and create a deeper connectedness with the body and mind.

Saturday & Sunday, October 22 & 23, 12–4 pm each day
SALE: $199 for both days for the next 5 people who register!!!
Regular Price: $250

» REGISTER HERE  for 2 days of valuable instruction that will tune up any body!!  
Space is limited · All levels & beginners welcome · Wear comfortable clothing & socks

Dynamic Fitness: 851 W San Mateo Rd #5, Santa Fe, NM 87505
More info: 505-984-9000|  keira@dynamicfitnessnm.com

View Event →
FLOW Seminar with Keira Newton for Mobility and Flexibilty
Jul
30
to Jul 31

FLOW Seminar with Keira Newton for Mobility and Flexibilty

Keira Newton will guide a FLOW Seminar for mobility and flexibility at Dynamic Fitness in Santa Fe, NM, July 30 – July 31, noon–4pm each day.

Through natural, continuous movement and deep, hybrid stretching, FLOW will help you identify and open up limitations in your tissues and joints, helping to unlock range of motion and recalibrate the musculoskeletal structure. Emphasis is on overall movement, not perfection of poses. With regular FLOW practice, you will improve flexibility, ease tension, move more freely in daily life, and create a deeper connectedness with the body and mind. 

All levels & beginners welcome
$200 both days with registration by June 1
$250 after June 1 · Space is limited

REGISTER HERE

View Event →